Why do my gums bleed?

Most of the time, bleeding is a sign that the gums are inflamed. This usually happens when plaque has been sitting around the gumline or between the teeth and hasn't been removed effectively.

When gums are inflamed, they can look red or puffy and will bleed much more easily when you brush or clean between your teeth.

Sometimes people tell us they have stopped flossing or cleaning an area because it bleeds when they do it. Unfortunately, this can make things worse. If plaque is causing the inflammation, we actually need to get that area cleaner.

This doesn't mean scrubbing harder. Brush gently and thoroughly with a soft toothbrush, making sure you are getting right to the gumline. Cleaning between your teeth is important too, as your toothbrush can't reach these areas properly.

If you've recently started flossing or using interdental brushes, you might notice some bleeding initially. As your gums get healthier this should improve. If it doesn't, we'd want to have a look and find out why.

There are other reasons gums can bleed. Hormonal changes during pregnancy can make gums more prone to inflammation, some medications can make you bleed more easily, and your general health can also have an effect. This is why we ask about your medical history and medications when you come to see us.



If your gums bleed regularly, don't just accept it as normal. Mention it when you come in. We can check the health of your gums, show you any areas where plaque is being missed and, if needed, arrange a hygiene appointment to remove any tartar that you can't remove at home.